Hearty Lentil Ragout with Spaghetti
Servings: 4 servings
Cost: $3
Ingredients
- 3 Tbsp olive oil
- 1 medium onion, finely diced
- 1 small carrot, finely diced
- 1/4 cup tomato paste
- 1 bay leaf
- 1 thyme sprig
- 1 cup French lentils (Puy lentils)
- 3 cups vegetable stock
- 1/4 tsp black pepper
- 2 Tbsp parsley, finely chopped
- 1 Tbsp 1 Tbsp fresh vegan Parmesan (optional)
- 2 cups cooked thin spaghetti
Instructions
- Heat olive oil in a large saucepan over medium heat.
- Sauté onion and carrot until softened (7-8 minutes).
- Stir in tomato paste and thyme, cooking for 3 minutes. Add lentils, bay leaf, vegetable stock, and pepper. Bring to a simmer. Lower the heat and simmer uncovered for 15 minutes, until lentils are tender.
- Mix with cooked thin spaghetti. Serve topped with fresh parsley and vegan Parmesan if desired.
Notes
Tip: Lentils not only add rich flavor but also provide essential nutrients! This dish is perfect for those chilly fall nights when you want something warm and filling.
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