Disclaimer. Our website is written and produced for general entertainment, educational and informational purposes only and shouldn’t be seen as health, nutritional or medical advice.  We do not prescribe a diet that is meant to treat any illnesses or diseases for a client. We help clients to incorporate balanced meals into their lifestyle, we write recipes and create strategies to improve nutrition and eat a balanced/healthy plant-based diet. You understand and agree that the author is not providing medical advice or direction. 

Statements within Cooking My Pounds Off have not been evaluated or approved by the Food and Drug Administration. Our website is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment. This website is not intended to be a substitute for the advice of a physician, certified dietitian or other licensed professional. Always consult with your primary care provider before starting a new diet or introducing new foods. Information we provide on Cooking My Pounds Off is accurate and true to the best of our knowledge, but that there may be omissions, errors or mistakes.

Cooking My Pounds Off occasionally provides nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee by Cooking My Pounds Off. These figures should be considered estimates. Also because of differences in brands, variations, and optional ingredients, your numbers might vary.

This site contains links to third-party websites and resources. You acknowledge and agree that we are not responsible or liable for the availability, accuracy, content, or policies of third-party websites or resources.

We love that you want to share my posts, pictures, or recipes. However, please always credit our name as Cooking My Pounds Off.

We do accept plant-based or vegan products for review. We always disclaim that we received the products for free or for compensation and write our actual opinion. Our blog doesn’t reflect the opinions of any organizations we might be affiliated with. We reserve the right to change how we manage or run Cooking My Pounds Off and that we may change the focus or content on our blog at any time.

All original content is copyright by Elena Merklin of Cooking My Pounds Off unless otherwise stated. Blossom Chic by Blossom Themes. Powered by WordPress .

Any sponsored content or affiliate recommendations are always based on my honest opinion. That said, these are my opinions, therefore I do not make any guarantees as to the function, taste, or performance of such products for your own personal use.

Not every product, service, or company you find on Cooking My Pounds Off is sponsored. 

Privacy Policy

  • Your information is never shared with third-parties.
  • Your information is never stored for any other purpose than to analyze content.
  • You have the right to subscribe and unsubscribe to Cooking My Pounds Off whenever you choose.
  • You are able to leave comments without leaving any personal information.
  • WordPress uses cookies to track information but you can turn that off in your settings if you do not want. Please check here for more information on the cookie policy.
  • https://automattic.com/cookies/
  • This site contains links to third-party websites and resources. You acknowledge and agree that we are not responsible or liable for the availability, accuracy, content, or policies of third-party websites or resources. If you purchase a product, your payment information will be processed by a trusted third-party vendor (Amazon, PayPal, or E-Junkie).  We do not store this payment information on our site or in our files.
  • Cooking My Pounds Off provides display ads using the advertising network Mediavine.  Mediavine may use cookies as described above to provide personalized ad recommendations.
  • In some posts, there are affiliate links and if you decide to purchase a product we will receive a small commission.
  • This site also uses Google Analytics.  This analytical data is not personally identified to you in any way.

If you have any questions or any other concerns please email us at cookingmypoundsoff@gmail.com