Root vegetables are a great addition to any fall menu. They are low in carbs, hearty, filling, and have a beautiful texture. Celery root is low in starch and resembles the actual celery. It has a sweet, refreshing taste and creates an earthy flavor for this side dish. Russet or Idaho potatoes are the best for mashing because they have high starch content and stay light and fluffy when added to the mash. Turnips are cruciferous vegetables from the same family as cabbage and cauliflower. They are very rich in folic acid, vitamins A and C. Parsnips have a naturally sweet taste. They also have a bit spicy taste that wonderfully pairs with garlic and coconut cream, giving this recipe the final kick. This leftover-friendly meal would be a crowd-pleasing side dish at any Autumn gathering!
Equipment
- Potato masher
Ingredients
- 4 Russets potatoes, large
- 3 parsnips, medium
- 3 turnips small
- 1 celery root
- 1 tsp fine sea salt
- 1/3 cup olive oil
- 2 large onions, chopped
- 1/2 cup corn, water drained
- 4 garlic clove, minced
- 1/4 cup vegan mayo
- 1/4 tsp black pepper
- 1/2 cup coconut milk, canned, full fat
- 1 Tbs fresh thyme
Instructions
- Peel all potatoes, parsnips, turnips, and celery root. Cut into 1-inch cubes. Place vegetables in the large pot, and add salt and water, just enough to cover them. Bring water to boil.
- Reduce heat and cook, covered until the vegetables are tender (approximately 15-20 minutes).
- When vegetables are done, discharge the water and transfer into a large bowl.
- Next, prepare the corn mixture. In a large pan, heat oil over medium-high heat. Add onions and cook for 5 minutes, covered. Stir once. Uncover and add corn, minced garlic, mayo, and black pepper. Reduce the heat, and cook for 2 more minutes. Add this vegetable mixture into a small bowl and set aside.
- Then pour the coconut milk over the root vegetables.
- Next, mash them with a potato masher a few minutes. Use a strong wooden spoon to beat further with coconut milk until it is well combined.
- Add corn mixture and fresh thyme. Gently mix and serve immediately! Enjoy!
